Check out how many calories in kefir, Trader Joe's lowfat plain. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
11
|
14
|
2
|
120
|
1/2
cup
| |
6
|
7
|
1
|
60
|
4/5
cup
| |
9
|
11
|
2
|
96
|
6
ounces
| |
8
|
10
|
2
|
85
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a kefir, Trader Joe's lowfat plain serving size to fit your carbs limit? No problem, just use the kefir, Trader Joe's lowfat plain nutrition facts serving size tool to the right.