lo mein

Check out how many calories in lo mein. Get answers to all your nutrition facts questions at FitClick.
Posted by jboyce1219
Friday, January 8, 2010 at 6:32pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   cup
  26 4 14 237
1/2   cup
  13 2 7 118
2   cups
  52 8 28 474
1-1/2   cups
  39 6 21 356

Tip: You can add any amount to your meal plan, not just common serving units. Want a lo mein serving size to fit your carbs limit? No problem, just use the lo mein nutrition facts serving size tool to the right.
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