moule

Check out how many calories in moule. Get answers to all your nutrition facts questions at FitClick.
 Unrated
juliederoses
Posted by juliederoses
Sunday, June 21, 2009 at 3:37pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
19%
Carb Calories:
12%
Protein Calories:
69%
Carb
Protein
Fat
Calories
Common serving units
450   grams
  9 54 7 315
200   grams
  4 24 3 140
150   grams
  3 18 2 105
50   grams
  1 6 1 35

Tip: You can add any amount to your meal plan, not just common serving units. Want a moule serving size to fit your carbs limit? No problem, just use the moule nutrition facts serving size tool to the right.
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