Check out how many calories in plain yoghurt. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
125
grams
| |
15
|
4
|
4
|
110
|
190
grams
| |
23
|
5
|
6
|
166
|
2
ounces
| |
7
|
2
|
2
|
50
|
50
grams
| |
6
|
1
|
2
|
44
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a plain yoghurt serving size to fit your carbs limit? No problem, just use the plain yoghurt nutrition facts serving size tool to the right.