Check out how many calories in porridge oats. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
25
grams
| |
0
|
0
|
0
|
107
|
1/2
cup
| |
0
|
0
|
0
|
180
|
30
grams
| |
0
|
0
|
0
|
129
|
1/4
cup
| |
0
|
0
|
0
|
90
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a porridge oats serving size to fit your carbs limit? No problem, just use the porridge oats nutrition facts serving size tool to the right.