Check out how many calories in pulao. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
24
|
4
|
3
|
135
|
2
cups
| |
48
|
8
|
6
|
271
|
8
ounces
| |
72
|
13
|
9
|
406
|
1/2
cup
| |
12
|
2
|
2
|
68
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a pulao serving size to fit your carbs limit? No problem, just use the pulao nutrition facts serving size tool to the right.