steamables- corn

Check out how many calories in steamables- corn. Get answers to all your nutrition facts questions at FitClick.
Posted by crossfitchick
Sunday, January 10, 2010 at 5:05pm filed under Vegetables
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
2/3   cup
  14 3 1 70
1/2   cup
  10 2 1 52

Tip: You can add any amount to your meal plan, not just common serving units. Want a steamables- corn serving size to fit your carbs limit? No problem, just use the steamables- corn nutrition facts serving size tool to the right.
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