Check out how many calories in trident panko breaded tilapia. Get answers to all your nutrition facts questions at FitClick.
Posted by
Shanoflush
Friday, March 19, 2010 at 5:11pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
3
| |
32
|
24
|
15
|
360
|
2
| |
21
|
16
|
10
|
240
|
1-1/2
| |
16
|
12
|
8
|
180
|
1
| |
10
|
8
|
5
|
120
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a trident panko breaded tilapia serving size to fit your carbs limit? No problem, just use the trident panko breaded tilapia nutrition facts serving size tool to the right.