Check out how many calories in whole wheat panko bread crumbs. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/10
ounce
| |
2
|
0
|
0
|
11
|
1/2
cup
| |
24
|
4
|
0
|
120
|
1/4
cup
| |
12
|
2
|
0
|
60
|
1/8
cup
| |
6
|
1
|
0
|
30
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a whole wheat panko bread crumbs serving size to fit your carbs limit? No problem, just use the whole wheat panko bread crumbs nutrition facts serving size tool to the right.