Check out how many calories in wholemeal spirals uncooked. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
40
grams
| |
26
|
5
|
1
|
141
|
160
grams
| |
104
|
20
|
5
|
566
|
150
grams
| |
98
|
19
|
5
|
530
|
75
grams
| |
49
|
9
|
2
|
265
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a wholemeal spirals uncooked serving size to fit your carbs limit? No problem, just use the wholemeal spirals uncooked nutrition facts serving size tool to the right.