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Wish I could jog/run : Community Message Boards
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cat90 cat90
Thu, Sep 9, 2010 18:09
 Unrated
Wish I could jog/run
I have knee problems too so running is out of the question when I do exercise its usually just a brisk walk on my treadmill and messing about with my wii. Someone else mentioned zumba the other day can't remember who. Is it fun? A friend of mine when to a boxfit class that sounds really good but i'm too out of shape right now maybe down the road i'll give it a try. Ooooh Nutella I love that stuff I can eat it straight out of the jar! I might try that jk.

SheenaH SheenaH
BC
Thu, Sep 9, 2010 20:09
 Unrated
Doesn't Say it Has Caffiene in it
I've got the box right in front of me. Ingredients: roasted chicory root, carob pod, spices, natural flavour, cocoa shells, ginger, licorice root, stevia leaves, cocoa.

Then it says no aritificial flavours or colours www.pc.ca 1-888-495-5111

Alls I know is that it really works for me when I crave something warm and chocolatey, and PC has lots of other kinds of tea. You should try some.

~§heena~

SheenaH SheenaH
BC
Thu, Sep 9, 2010 20:09
 Unrated
Nutella!
I forgot all about nutella. I used to have that all the time on toast for breakfast. I'll have to pick some up the next time I go grocery shopping.

I have knee problems too I've dislocated it twice now and I'm missing a piece of bone so I can always feel it sliding whenever I jog/walk too much or lift heavy things. My Doctor said that as long as I exercise the muscles around my knee I should be fine but if it discocates again I should get my knee replaced. He said by the time I have kids my knee would pop out more frequently....gotta say, don't want a metal knee nor do i want to feel the pain of it dislocated again, last time my lower leg turned all the way around backwards from my knee and the closest hospital had a shooting that day so I had to go to the next hospital so I had to suffer for over an HOUR!....

yah so that's my story lol

~§heena~

cat90 cat90
Sat, Sep 11, 2010 01:09
 Unrated
Oh God!!
Jeez Sheena!! Where do you live? Dodge City LOL. You sound like the worst of us LOL. I can't believe that!! When you say PC do you mean Presidents Choice? as in Superstore? if so I will definately check that out
Down a bit this week i'm now193lbs not too bad considering i've been off all week and partying would have been better i'm sure if i'd been at work cuz all I have to eat then is what I pack hehe. Hope to do better next week. Keep up the good work.

mizsassy mizsassy
Sat, Sep 11, 2010 21:09
 Unrated
Zumba Classes
I enjoy zumba. It's fun and has dancing intertwined with exercise. I also enjoy the Taebo(the original, I can't seem to keep up with the newer ones) I like kick boxing. Anything that will get my heart pumping.

SheenaH SheenaH
BC
Mon, Sep 13, 2010 15:09
 Unrated
The Real Canadian Superstore!!!
Yah I get the tea at Superstore...I'm from Canada, I think most of the people on here are American...that's why I put the website on the last post cause I don't think the States have Superstore.

....what's Dodge city? lol Dodge like the trucks? I like Chevy lol. I live like an hour and a half away from Vancouver. Yep, beautiful British Columbia!

I partied all this weekend too, it was my fiance's birthday on the 10th and one of my best friends had a going away party on the 11th because he's moving far away for 2 years and then yesterday we had a family dinner at Warren's Dad's house...so it was a busy unhealthy weekend for us. I feel bad about it *pouts* oh well...

~§heena~

SheenaH SheenaH
BC
Thu, Sep 16, 2010 18:09
 Unrated
after a month...
is 10lbs a full dress size?...if I plan to lose 10lbs every month does that mean I'll need new pants every month?....just wondering

~§heena~

tbbiker10 tbbiker10
westland MI
Thu, Sep 16, 2010 19:09
 Unrated
HI GALS
Shoot me for the late posting haha last week and first half of this was not good for the gym asspect twisted ankle however due to that I had cut back on cal. so think the two will cancel each other out? THEY DID! im down from the 188.8 to 185.0 Im off this weekend and plan to get in some gym and time at the park its .25 per lap
lets all have a good weekend!!

cat90 cat90
Fri, Sep 17, 2010 14:09
 Unrated
Sorry i've been missing.
Hi Ladies,
Sorry i've not been around i've been so busy not had time to get online. Congrats on the weightloss Teresa!! I'm down to 192lbs thats 6lbs down for the month. So the 10lbs is doable for months end.
Hey Sheena, i'm in BC too. You're not on Vancouver Island are you? I'll look for that tea when i'm in the Superstore. I'm not sure about 10lbs being a dress size its got to be pretty close. Oh I forget you are to young to get the crack about Dodge City LOL. It was back in the day an old wild west town people getting shot for nothing. Cowboys and Indians style LOL. Ever since then if something sounds bad or rough we've used the term like Dodge City.
Hope the rest of you are doing well. Check in let us know how you are doing. Have a Great Weekend!

SheenaH SheenaH
BC
Fri, Sep 17, 2010 18:09
 Unrated
I'm lazy today
Don't worry about not being on here for awhile, I'm on here like 4 times a day but I also don't have a job at the moment lol, so I have some time on my hands. (I just graduated from college and having a hard time finding a job *pouts*)

I knew I was outta the loop on the Dodge City comment. Here I was thinking about the auto mall lol.

Nope not Van Island, I'm the other direction...fraser valley. But I was on Texada island last month camping...man that was expensive! But we got to camp pretty much right on the beach it was beautiful. I haven't been camping since I was a kid. Warren and I wanted to move to Van Island like in Nanimo, we enjoyed Combs and I have some family around there. But Warren wouldn't be able to find work (plumber), I would easily (health care aide).

Today has been such a lazy day for me. I don't want to exercise, I don't want to cook...infact I had a 2 hour nap...and I don't nap....hmmm. I'm just gonna take today off from what I feel I have to do...not sure what it is, maybe I'm coming down with something, or over doing it...I don't know.

~§heena~

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