Community » Get Advice » Exercise and Fitness » Am I getting good workout?

Post: Post a New Reply  |  Start a New Topic in this Category
Am I getting good workout? : Community Message Boards
 AuthorTitle / Message Body
kayaluah kayaluah
Fri, Jul 31, 2009 10:07
Am I getting good workout?
So, today was my first day using fit clicks workout. I chose the tone and cardio and today I was supposed to walk 30 minutes on an incline treadmill. I did so I had the inclne on 5 and I was walking at 3.5 but I didnt feel like I was getting tired even though i was sweating like crazy. Was I actually getting the workout I needed doing that or should I try something instead? Also im doing full body strength training 2 times a week is that enough as well?

cvn71vet cvn71vet
Fri, Jul 31, 2009 14:07
starting to workout
i am happy you are starting to work out. take it slow at first, you don't want to get sore. it will take time to see results so be patience.

4everblessed 4everblessed
San Diego CA
Tue, Jan 19, 2016 10:01
How are you?
Are you still working out?

Topic Rating: 
  • Delicious

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.