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Am I getting good workout? : Community Message Boards
 AuthorTitle / Message Body
kayaluah kayaluah
Fri, Jul 31, 2009 10:07
Am I getting good workout?
So, today was my first day using fit clicks workout. I chose the tone and cardio and today I was supposed to walk 30 minutes on an incline treadmill. I did so I had the inclne on 5 and I was walking at 3.5 but I didnt feel like I was getting tired even though i was sweating like crazy. Was I actually getting the workout I needed doing that or should I try something instead? Also im doing full body strength training 2 times a week is that enough as well?

cvn71vet cvn71vet
Fri, Jul 31, 2009 14:07
starting to workout
i am happy you are starting to work out. take it slow at first, you don't want to get sore. it will take time to see results so be patience.

FarewellFriends FarewellFriends
San Diego CA
Tue, Jan 19, 2016 10:01
How are you?
Are you still working out?

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