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Any raw vegans out there? : Community Message Boards
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GoddessDiana GoddessDiana
Sat, Apr 10, 2010 21:04
Any raw vegans out there?
I have been a raw vegan for almost three weeks now. I feel great and have much more energy. The myth about not getting enough protien is just a myth, greens, nuts, and things like hemp seed provide all that and dont need supplements if you do it right. Im new at it and would love to share recipes, etc. (yes, you can create some great meals this way!)

I am 52 with ten lbs to lose and want to tone up again Ive been lazy for past couple of years. Have been a runner, bike rider, lifted weights at gym Going for a little less intensity in workouts, but good results. Back to some lifting, bike riding, and occasional runs, added yoga.

Hope to connect with someone else who is into this sort of diet or wants to try it at least.

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