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matrangr matrangr
Sat, Jan 16, 2010 07:01
Anyone else Crossfit?
So, I am in the Army, and we deployed to Iraq in September. Our Platoon Sergeant Started us on Crossfit the day we got into country, so about 5 months ago....and holy crap!!! I have never used a workout plan before that yields these types of results. Admittedly, some of the exercises that they put up are a little impractical, but I have been augmenting my Fitclick workout with Crossfit. I will usually do the crossfit first, then (if I have anything left) will do the fitclick in the afternoon. Has anyone else tried it?

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