At home workouts : Community Message Boards
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catsmew
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Thu, Nov 8, 2012 22:11
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At home workouts
Check out Exercise tv.com, push tv.com, Befit.com.
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4everblessed
San Diego CA
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Sat, Nov 10, 2012 07:11
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Thanks! I'll look into it.
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catsmew
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Sun, Nov 11, 2012 00:11
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Too thin?
Hey stonelove, I remember you saying hubby would like you a little less thin, a dietitian told be that if I would just add a few good fats to my diet daily, like 1/8 of avocado to salads, 1 tsp good olive oil to my fat free dressing, almonds, 4 oz of chicken breast, this would add a little meat to my bones but without the weight gain and I'm seeing the difference my pants are filled out a little more but weight remains the same! I guess it's the difference between being lean and skinny. But you don't look to skinny in your picture to me! You look great!Hope this helps!
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1144
Desert Hot Springs CA
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Mon, Nov 12, 2012 13:11
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Home workouts are running, Zumba DVD's and dumbbells.
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freakfreeloader
Edmonton AB
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Tue, Nov 13, 2012 09:11
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Home gyms are great but you must buy gym grade equipment.
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