Avoiding the food court. : Community Message Boards
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EmJayDown10
Freeport PA
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Fri, Nov 13, 2009 09:11
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Avoiding the food court.
I'm concerned and would like some help on this. I just got a second job working at the mall. I'm worried that I won't be able to keep up with my need to eat healthy. There is a lunch room and fridge, but i'll be going from one job to the other most days, so i'll need something healthy that will keep. The reason I had to get the second job is because we're trying to pay down our debt. In 44 months, I can be debt free if we start the program in December (SO LONG CREDIT CARDS!). I also have high blood pressure so I need things with a normal if not lower amount of sodium. I thought about easy mac because it doesn't need a fridge and only needs water, but I know that isn't very healthy. I thought about buying the frozen meals, but they won't keep all day, our fridge at work doesn't have a freezer.
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pass
Fredericksburg VA
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Tue, Nov 17, 2009 11:11
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New fresh meals
I suggest Marie Calendar's frozen meals. They are low in calories with a good amount of protein and low fat. However, if not having a freezer is a problem you may want to try those new fresh mixers from Healthy Choice (there are a couple of other companies that make similar products). They aren't frozen and require no refrigeration... just microwave. I haven't tried them yet, but they are supposedly pretty good.
If you are on a high protein / low carb diet, you can always bring along protein bars or lunch meats... and eat those when you are hungry.
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hudson34
Toronto
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Thu, Nov 19, 2009 13:11
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Easy lunch
My job has me outside and away from any fridge.
I'll bring along an apple or other fruit, and pick up a protein bar while out.
Watch out for the fats in those bars.
Another option... bring along some flavoured protein powder, you can add that to milk or water, and again , some fruit.
Cheers
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EboniGully
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Sun, Dec 26, 2021 09:12
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blanchecsanders
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Wed, Dec 29, 2021 01:12
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I think you can solve this problem by taking the type of salad or fruit that you have prepared at home, or you can take it to work in a storage container by making healthy meals at home, regardless of our priority should be to eat healthy. I usually go on a diet when I gain weight and play games to get away from food, and these days I play football legends , it makes me forget to eat.
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