Post: Post a New Reply  |  Start a New Topic in this Category
Back Spasms : Community Message Boards
 AuthorTitle / Message Body
ldevany ldevany
Wed, Feb 10, 2010 17:02
 Unrated
Back Spasms
Does anyone out there suffer from back spasms when they stand in one place to long. If so, do you have any suggestions on how to cure it. I can walk for miles, I just cant stand or sit in one place to long. Please help me!!!!!!!

Kadekix Kadekix
Fri, Feb 12, 2010 00:02
 Unrated
I have this problem.
I purchased a very basic Yoga video and it has helped me to become more aware of the muscles that tend to spasm,so I am able to prevent or ward them off.

Best of luck, hope this helps!

Topic Rating: 
  • Delicious

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.