Butt Sculpting program question : Community Message Boards
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saga13mx
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Wed, May 26, 2010 02:05
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Butt Sculpting program question
Hello and thanks for a great site, I just started on this site on 5/20 with this Butt Sculpting workout program and I have a question (I hope somebody can help me on this)
Why aren't any exercises for arms or biceps to build muscle?
All i got on that program is 1 day of cardio and 1 day of a combination of cardio and strength but the strength is only for legs and stomach.
I'm a newbie here so is this normal? or should i add my own routine for biceps and arms?
Any help will be appreciated.
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ChristRan
VA
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Thu, May 27, 2010 12:05
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butt sculpting is for lower body
i would assume that there aren't any arm exercises since it's made to specifically target lower body exercises, hence the "butt sculpting" title.
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ChristRan
VA
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Thu, May 27, 2010 12:05
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adding exercises
but you can add individual exercises to the routine and re-save it as your own workout plan.
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saga13mx
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Thu, May 27, 2010 22:05
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lol
hahaha that makes sense i guess i just tough it was to loose weight and i dindt pay attention to the tittle, thanks for your help man
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