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Tracking calories : Community Message Boards
 AuthorTitle / Message Body
miamimom miamimom
Thu, May 5, 2011 10:05
 Unrated
Tracking calories
I haven't found a way of doing so on this site. I do my own. . . counting calories and fat grams. I don't like the way they use the calories burned formula. I'd like to see a way of doing it without that formula. Instead I keep a word document opened on my computer and simply add to it using this site for finding calories when I'm not sure what it is or it's not a packaged item. Excel would be a great program to use for this also.

Fitone25 Fitone25
Fri, May 6, 2011 11:05
 Unrated
Thank you for the response
Thank you for the advice on the calorie tracking. I will try that. I am not too fond of the system on here either. =)

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