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Change Routine : Community Message Boards
 AuthorTitle / Message Body
freakfreeloader freakfreeloader
Edmonton AB
Tue, Oct 4, 2011 16:10
 Unrated
Change Routine
If I want to make changes in the exercises I do, I wait until about a six week point. At that time I will change any of the exercises. How often do you change routine.

TimeToFly TimeToFly
NU
Wed, Oct 5, 2011 06:10
 Unrated
Weekly
I actually change up my routine weekly because I tend to get bored otherwise.

8191 8191
CT
Wed, Oct 5, 2011 07:10
 Unrated
routine
rarely,
thus the word routine

freakfreeloader freakfreeloader
Edmonton AB
Wed, Oct 5, 2011 09:10
 Unrated
Routine
I also find to long on the same routine I just go through the motions. I find about every 6 to 8 weeks I need a change in my routine, set new goals.

1144 1144
Desert Hot Springs CA
Thu, Oct 6, 2011 11:10
 Unrated
Add
I add different workouts each week, then go back to others I've done to mix it up.

donnasim donnasim
Baton Rouge LA
Thu, Oct 6, 2011 14:10
 Unrated
I need to do this
Maybe thats my prblm....I need to change routine up!!!

Malibutan Malibutan
Wed, Nov 2, 2011 08:11
 Unrated
Routine
I need to change my routine every 2-3 week I also get bored. So today I'm going to change.

freakfreeloader freakfreeloader
Edmonton AB
Fri, Nov 11, 2011 12:11
 Unrated
Change Routine
Finally I changed my routine 11/7/11 week into training and much better results.

donnasim donnasim
Baton Rouge LA
Sat, Nov 19, 2011 13:11
 Unrated
Need to do this
Now that winter is upon us I'll have to change to inside activities

TimeToFly TimeToFly
NU
Mon, Nov 21, 2011 23:11
 Unrated
Added Zumba
I've added Zumba to my activities to mix things up a bit. I start this week. I'm really looking forward to it!

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