11-15-10 check-in : Community Message Boards
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aldecker
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Mon, Nov 15, 2010 09:11
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11-15-10 check-in
Down 3.2 pounds since last week. That was unexpected since my eating and working out were thrown off plan for a couple of days while I was traveling.
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1144
Desert Hot Springs CA
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Mon, Nov 15, 2010 10:11
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Up on Phase 3
I'm up 1.7 pounds since last Monday. Hope to do Phase 1 tune up this coming weekend.
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jjswbs2
Pittsburgh PA
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Mon, Nov 15, 2010 10:11
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11/15/2010 Weigh-In
DOWN 1 lb since last Monday
(down total of 9.2 for new leaf challenge)
For past 7 days...
Weight Management Phase: 2
1719 average daily adjusted calories ('free' calories not included)
481 average daily calorie burn from logged exercise
I've been manipulating daily calories within a general Phase2 range (1300-1990) to keep my metabolism guessing and trying have a weekly avg between 1650-1750. I seem to plateau if the avg is too close to 1500. Also trying to keep fiber & water intake very high. Preparing for the "caloric abundance" of Thanksgiving weekend :)
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debbie731
Sammamish WA
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Mon, Nov 15, 2010 10:11
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weigh in 11-15-10
Down 1.6 lbs this week, still on Phase 3. Down 10.6 since the start of the challenge!!!
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lynnvanz
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Mon, Nov 15, 2010 12:11
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down
Down .5 and I was on vacation. Went on three different hikes for a total of 12.5 miles. Going to the chiropractor today!!!
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sunshinegal
Barre MA
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Mon, Nov 15, 2010 19:11
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11-15-2010 Weigh in
Hey there, I am up .3 lbs on phase 3 and have started back on phase 1 after 3 weeks. Hoping for a good loss this cycle.
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PaulaBSlim
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Wed, Nov 17, 2010 07:11
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Popular Challenge
Does everyone realize our "Turn Over a new Leaf" challenge has the most postings of any challenge on FitClick?
Go Fit Chicks!
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1144
Desert Hot Springs CA
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Wed, Nov 17, 2010 13:11
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GREAT!
Goes to show Curves works and we continue to support each other. Never have I felt so good about a challenge before and the continuing enthusiasm. I know we will survive the holidays with such a great group.
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Julie62W
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Thu, Nov 18, 2010 21:11
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Week 9 Totals
Only 9 of us checked in this week. Net loss for the week was 11.8 pounds.
That makes a grand total of 115.1 pounds total reported lost since starting the challenge.
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Julie62W
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Mon, Nov 22, 2010 06:11
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Week 10 Check-in Nov. 22nd
I'm up 1.6 pounds from last Monday. And no, I haven't been on Phase 3. :(
Just not sticking to plan very well, either on the food or the exercise. Trying to get back on track with some low carb Phase 1 days this week, and being more conscientious about exercise.
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