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Labordaytimes3
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Thu, Mar 3, 2011 15:03
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Daily Grams
Does anyone know how many grams of the following should be consumed per day?
Fat Grams
Carbs
Protein
Fiber
Sugar
Salt
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Betts3
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Thu, Mar 3, 2011 23:03
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Fat grams etc per day
Under "Diet and Nutrition" you can find the "Calorie Calculator." It will tell you how many calories to consume for your gender, age, height, etc.
Then on the "Diet Tracker" page where it says "Diet Score Card" there is an "Edit" key. Click on that and it will take you to the place to select what you need for fats, carbs, sodium etc.
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