I have heard this at the gym but don't think it is true : Community Message Boards
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southernyankee
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Tue, Jul 31, 2012 06:07
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I have heard this at the gym but don't think it is true
Myth
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LotsaLbs2Lose
NC
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Tue, Jul 31, 2012 09:07
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Fact
Yes, it does interfere with digestion, b/c water can wash away the salivary enzymes/juices that aid in the initial breakdown of food for digestion.
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toodfatt
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Tue, Jul 31, 2012 09:07
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Both
I say both! it can help break down or interfere...
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1144
Desert Hot Springs CA
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Wed, Aug 1, 2012 12:08
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Drink
before or after meals.
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southernyankee
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Wed, Aug 1, 2012 13:08
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Per articles at both Mayo Cliic and Livestrong
Drinking water during and after a mesl actually aids in digestion of foods.
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southernyankee
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Thu, Aug 2, 2012 18:08
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so according to the above listed articles
Myth
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jjswbs2
Pittsburgh PA
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Thu, Aug 2, 2012 23:08
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