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Dieting while breastfeeding : Community Message Boards
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arisam arisam
Sun, Feb 14, 2010 23:02
 Unrated
Dieting while breastfeeding
Hi All,

Does anyone know how I can diet safely to lose my baby weight while still breasfeeding? My son is five months old, i will continue for two more months, but in the meantime I need to start losing this weight, but I want to do it safely.

Thanks

MommyMe75 MommyMe75
Mon, Feb 15, 2010 10:02
 Unrated
link
http://www.babycenter.com/0_diet-for-a-healthy-breastfeeding-mom_3565.bc

this is a good article, with several links to related information.

arisam arisam
Mon, Feb 15, 2010 14:02
 Unrated
Very grateful
Thanks for the advice. The link was very helpful.

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