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donnasim
Baton Rouge LA
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Tue, Oct 11, 2011 08:10
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Do you jumprope?
Just read where jumproping is a GREAT exercise but I wonder being 63 yrs old how good would it be for me? Equipment is small and can be stored easily and it doesn't take much room to use it!!! Those are pluses
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1144
Desert Hot Springs CA
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Tue, Oct 11, 2011 11:10
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In Zumba
We do a jump rope move in Zumba, really takes endurance and gets your heart rate up.
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