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Dr. Phil's Book : Community Message Boards
 AuthorTitle / Message Body
bjoann bjoann
NM
Thu, Mar 27, 2014 11:03
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Dr. Phil's Book
Has anyone read and followed the program in Dr. Phil's book "The Ultimate Weight Solution"-7 keys to weight loss freedom and if so what do you think?
I've tried everything for my eating and not having much success. Exercise/activity isn't a problem. I heard about his book and thought I try it.

8191 8191
CT
Thu, Mar 27, 2014 11:03
 Unrated
Phil's book
I haven't, I'd love to see some responces.

4everblessed 4everblessed
San Diego CA
Thu, Mar 27, 2014 20:03
 Unrated
I checked the book out from the library about two years ago. Read it, but never followed it.

LotsaLbs2Lose LotsaLbs2Lose
NC
Fri, Mar 28, 2014 08:03
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NOT a fan of dr. p
he is not a "real" dr. he is a tv dr.

LotsaLbs2Lose LotsaLbs2Lose
NC
Fri, Mar 28, 2014 08:03
 Unrated
You only need a doctoral degree to have a PHd.
it doesn't mean you are a "dr" in the real sense it is just a "title"

4everblessed 4everblessed
San Diego CA
Fri, Mar 28, 2014 15:03
 Unrated
You just have to figure out what works best for you and stick with it.

bjoann bjoann
NM
Fri, Mar 28, 2014 21:03
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dr.phil's book
thanks everyone. I'll give you feedback when I am done reading it.

Thismillond Thismillond
Thu, Feb 25, 2021 14:02
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jivatiy985 jivatiy985
Sat, Apr 24, 2021 23:04
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elizabeth12345 elizabeth12345
Wed, Aug 11, 2021 15:08
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