Dr. Phil's Book : Community Message Boards
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bjoann
NM
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Thu, Mar 27, 2014 11:03
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Dr. Phil's Book
Has anyone read and followed the program in Dr. Phil's book "The Ultimate Weight Solution"-7 keys to weight loss freedom and if so what do you think?
I've tried everything for my eating and not having much success. Exercise/activity isn't a problem. I heard about his book and thought I try it.
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8191
CT
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Thu, Mar 27, 2014 11:03
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Phil's book
I haven't, I'd love to see some responces.
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4everblessed
San Diego CA
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Thu, Mar 27, 2014 20:03
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I checked the book out from the library about two years ago. Read it, but never followed it.
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LotsaLbs2Lose
NC
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Fri, Mar 28, 2014 08:03
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NOT a fan of dr. p
he is not a "real" dr. he is a tv dr.
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LotsaLbs2Lose
NC
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Fri, Mar 28, 2014 08:03
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You only need a doctoral degree to have a PHd.
it doesn't mean you are a "dr" in the real sense it is just a "title"
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4everblessed
San Diego CA
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Fri, Mar 28, 2014 15:03
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You just have to figure out what works best for you and stick with it.
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bjoann
NM
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Fri, Mar 28, 2014 21:03
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dr.phil's book
thanks everyone. I'll give you feedback when I am done reading it.
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Thismillond
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Thu, Feb 25, 2021 14:02
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jivatiy985
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Sat, Apr 24, 2021 23:04
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elizabeth12345
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Wed, Aug 11, 2021 15:08
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