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rachaelmcgrave
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Thu, Aug 5, 2010 12:08
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Exercise DVDs
Newbie her glad I've found this website just wondering whether any of you workout with exercise DVDs would love to hear from you
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StriveToBeFit
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Thu, Aug 12, 2010 10:08
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Home Workout Dvds
Hey!
I would definitely recommend a workout program like Insanity. It is an all-body-weight program that is high intensity, cardio, power, body-resistance workout program that is 60 days. No need for a gym membership or equipment with Insanity. I have done Insanity before and WOW... every day made me more excited for the next and the transformation was incredible. Team BeachBody has several PROVEN workout programs-P90X, Insanity, ChaLean Extreme, Turbo Fire, and more that truly work if you put in the effort--typically around 45 minutes per day!
Here is a link to Insanity: http://beachbodycoach.com/esuite/home/StriveToBeFit?bctid=25227773001
Let me know if I can help answer any questions... I am a Team BeachBody Coach, so I would love to help you work towards your life-transformational goals!
Talk to you soon,
Will Gates
[email protected]
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Allenhristensen
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Thu, Dec 5, 2019 23:12
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lettyfeliciano
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Fri, Dec 6, 2019 12:12
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my opinion
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