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Exercise and Fitness! : Community Message Boards
 AuthorTitle / Message Body
jjswbs2 jjswbs2
Pittsburgh PA
Fri, Jul 19, 2013 13:07
 Unrated
Exercise and Fitness!
What is your current exercise or fitness goal? *

I am trying to walk a minimum of 10,000 steps per day
+
get at least 3 days per week over 20,000 steps.
+
I am working on increasing my daily push-up reps
+
I am aiming to be more consistent in my Curves attendance (minimum 4 days per week)

* my motivation for this post was to remove the spam from the top of this forum ;)

donnasim donnasim
Baton Rouge LA
Fri, Jul 19, 2013 21:07
 Unrated
LotsaLbs2Lose LotsaLbs2Lose
NC
Mon, Jul 22, 2013 07:07
 Unrated
I currently-unfortunately- do not have one...
I walk plenty of steps but they are not consistent steps, they are "daily steps" which I know count, but are not "cardiovascular" or "exercise session" related. They are just cumulative.

Having your fitbit probably makes it more fun!! I am just in a rut, no breakthroughs to speak of, just holding on.

Good job on blasting the spam.

8191 8191
CT
Mon, Jul 22, 2013 09:07
 Unrated
goal
steps
4 days of 14000
3 of 18500

pu & su every day

another cardio 5-6 days

1144 1144
Desert Hot Springs CA
Mon, Jul 22, 2013 12:07
 Unrated
Run 3 days a week for a total of 15+ miles

Curves 5 times a week

Swim 2 days a week

Dumbbells and core most days

Walk

1144 1144
Desert Hot Springs CA
Mon, Jul 22, 2013 12:07
 Unrated
Run 3 days a week for a total of 15+ miles

Curves 5 times a week

Swim 2 days a week

Dumbbells and core most days

Walk

4everblessed 4everblessed
San Diego CA
Tue, Jul 23, 2013 19:07
 Unrated
I walk faithfully. I need to focus on more strength training.

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