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jjswbs2
Pittsburgh PA
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Thu, Mar 14, 2013 18:03
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Fitness Ideas
What are your favorite workouts?
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jjswbs2
Pittsburgh PA
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Thu, Mar 14, 2013 18:03
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I like power walking with friends. Curves. Zumba. Full body dumbbell workouts. Stretching :)
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donnasim
Baton Rouge LA
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Thu, Mar 14, 2013 20:03
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Kickboxing
I'mon a kickboxing "kick" now.....
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4everblessed
San Diego CA
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Fri, Mar 15, 2013 09:03
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Walking, softball and bowling
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1144
Desert Hot Springs CA
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Fri, Mar 15, 2013 12:03
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Running, Curves, Zuma, Yoga, dumbbells and stretching.
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donnasim
Baton Rouge LA
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Fri, Mar 15, 2013 17:03
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Zumba too
Gotta find my dvd
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freakfreeloader
Edmonton AB
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Sat, Mar 16, 2013 11:03
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Weight training,biking,skiing,swimming,squash,and snorkel.
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LotsaLbs2Lose
NC
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Sat, Mar 16, 2013 20:03
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Not a fan of Zumba
it's too trendy. Nah, really it's just too hard to keep up with those moves!
I used to love the elliptical, now I can not afford the gym, so I just do my recumbent bike and walk, some yoga booty butt kicking ballet, and weights.
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jjswbs2
Pittsburgh PA
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Sat, Mar 16, 2013 20:03
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I have a hard time keeping up with all the Zumba moves as well ;) ... doing at Curves is a blast, though, 'cause we all struggle and have great laughs at the same time :)
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LotsaLbs2Lose
NC
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Sun, Mar 17, 2013 06:03
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Playground and mall walkers
Yest at playground a couple of boys were playing a serious game of tag. They were sweating and huffing and puffing. Obviously, kids know the best cardio available is the cardio you just "get" from being a kid. Having a kid makes it easier to have no excuse not to move. Not a proper workout, but lots of movement nontheless!
When I see older folks who move {quickly} easily, walk fast, and buzz by me at the mall, and have no trouble bending etc, it must be because they never stop moving-lessons to learn from the young and the old.
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