Get exercise without knowing your doing it : Community Message Boards
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oneluv4liz
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Tue, Apr 3, 2012 08:04
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Get exercise without knowing your doing it
I went to St. Louis over the weekend and went to the City Museum. If anyone lives in St. Louis and can visit this extrodinary place- I'm jealous. This museum has tunnels on the ceiling and a cave to crawl though, and a whale to climb in, and holes in the floor to dive under! This place is for young and old alike- you will get your exercise and work muscles you never thought you had. I went Saturday and it is now Tuesday and I am still sore-thats a good thing! What I am saying is it is possible to get your exercise by chasing your child on the playground. I escorted my 2 year old through this wonderful museum and wondered if they could build one in Kansas City. I woukld be a great rainy day destination or a great first date options for the adventurious at heart.
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Cowgirltuff
Mineral Point MO
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Tue, Apr 3, 2012 09:04
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Love that place
I am south of St Louis, and have been there many times, we love going. You are so right about a workout going through all the tunnels and climbing. The cave stay cool and is so neat. If you are passing through here its a must stop.
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Cowgirltuff
Mineral Point MO
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Tue, Apr 3, 2012 10:04
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another place
Also another fun place to go that really gets your heart pumping is Elephant Rocks!! Im 30 mins from there and you can walk, climb, hike and you have an amazing view from any rock your on. You can get a great workout in without knowing your working out its so fun.
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rmatt06
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Tue, Apr 3, 2012 17:04
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St. louis
I grew up in St. Louis and Yes, I have been there and to several caves in the area and been to elephant rock! Awesome!
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TimeToFly
NU
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Tue, Apr 3, 2012 23:04
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Sounds Great
Thanks for sharing. I'd love to visit there sometime,
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4everblessed
San Diego CA
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Wed, Apr 4, 2012 08:04
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Cowgirltuff
Mineral Point MO
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Wed, Apr 4, 2012 08:04
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Shuts in's
Dont forget Johnson Shut ins too!!! Another amazing place here in Missoura real close to Elephant Rocks. Lots of physical activities there too. If you visit Elephant Rocks make sure to find Fat Man's Squeeze. At 1 time I couldnt fit through but I can now!!!
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JohnnyPhelps
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Tue, Dec 29, 2020 17:12
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Wow! Cool idea! Getting exercise by chasing your child on the playground. That's a great way of doing exercise without knowing we are doing it, just like I do it at SF Concrete Pumping. Its so exciting to lay foundations to new homes at great heights and in mountains.
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