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4everblessed
San Diego CA
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Fri, Apr 13, 2012 17:04
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Green Tea
Does drinking green tea really have good health benefits for uou?
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jjswbs2
Pittsburgh PA
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Fri, Apr 13, 2012 22:04
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I think so
What I have heard is that it takes at least 9 bags per day to have measurable results in health. I drink lots :)
This is a good article...
http://www.umm.edu/altmed/articles/green-tea-000255.htm
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TimeToFly
NU
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Fri, Apr 13, 2012 22:04
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I find green tea soothing
So I drinks lots of it too! (Cold and hot)
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rmatt06
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Sat, Apr 14, 2012 15:04
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Green Tea
green tea's impact on heart disease and cancer are promising, but many of those were conducted in the East, where green tea is a dietary. The outcomes are likely influenced by other lifestyle factors such as high consumption of fish and soy protein.
Green tea's antioxidants, called catechins, scavenge for free radicals that can damage DNA and contribute to cancer, blood clots, and atherosclerosis. Grapes and berries, red wine, and dark chocolate also have potent antioxidants.
green tea has important antioxidants and compounds that help in maintaining good health.
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1144
Desert Hot Springs CA
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Sat, Apr 14, 2012 16:04
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Every Day
Drink some every day, trying to get in more.
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SMI99
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Sat, Apr 14, 2012 16:04
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I like to drink it with real lemon juice and splenda
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Cowgirltuff
Mineral Point MO
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Sat, Apr 14, 2012 18:04
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8191
CT
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Sun, Apr 15, 2012 09:04
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freakfreeloader
Edmonton AB
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Sun, Apr 15, 2012 10:04
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Yes I like green and black tea as well. Dash of milk and a little honey.
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TheConversation
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Sun, Apr 15, 2012 14:04
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I always wish I could commit to drinking lots of tea - however, remembering to drink water is work enough for me. I always hear that green tea boosts metabolism for a short time, but I don't know if that is just a myth or not.
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