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CEM1987
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Thu, Nov 10, 2011 01:11
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Hello All
Hi to everyone who cares. I finally had that moment where I think "What the eff happened to me". I am very out of shaped and very uncomfortable with he way I look. It's time for a change and hopefully this site will help me along my journey. I would say Carbs are going to be the hardest thing to cut back on.... they are so tasty. Any way if anyone wants to be weight loss buddies or has any helpful tips I WELCOME them!
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jjswbs2
Pittsburgh PA
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Thu, Nov 10, 2011 22:11
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Welcome!
Hope you are finding your way around the site OK! There is lots of support and tools available here.
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freakfreeloader
Edmonton AB
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Fri, Nov 11, 2011 09:11
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Hello
Welcome this site will help you accomplish your goals. Weight training is no longer an exclusive activity for bodybuilders and athletes. Today weight training is a practical means for people of all ages and both sexes to stay fit and strong.The benefits from weight training include increased strength, improved body image, stronger bones, faster metabolism, and increased self confidence. That was my tip good luck on your goals and stay fit.
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rmatt06
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Sat, Nov 12, 2011 10:11
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Welcome
Welcome have a lot of great tools to help you!
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robinjack
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Tue, Oct 11, 2022 08:10
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robinjack
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Tue, Dec 13, 2022 11:12
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robinjack
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Sat, Mar 4, 2023 09:03
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