Help! My will power got the best of me. : Community Message Boards
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lovinglisa
Columbus GA
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Tue, Jul 6, 2010 18:07
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Help! My will power got the best of me.
I have been trying to lose weight off and on since New Years. 6 weeks ago I got on the diet very, very strong. I've done a pretty good job. I've lost a total of 36 lbs. I resently went to the doctor. He told me I was boarder line with high blood pressure. Well, That went down a lot. But, I gained 7 lbs. back. I'm losing my will power. I really messed up this weekend. "mother nature" has me this week. I hope I'll snap out of it soon. I even lost my motivation to walk.
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Lynn2go
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Tue, Jul 20, 2010 18:07
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recognition
atleast you recognized that you are losing your motivation. What I do when I loose my motivation is I meditate and visualize the kind of person that I want to be. This helps me get excited about my goals and gets me back into the swing of things.
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robinjack
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Tue, Oct 11, 2022 08:10
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robinjack
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Tue, Dec 13, 2022 11:12
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robinjack
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Sat, Mar 4, 2023 09:03
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