Community » Get Advice » Exercise and Fitness » Help with entering my exercise

I just started all of this on Monday and am trying to figure out how to enter my exercises, however, everytime I enter them it shows no calories burned and no benefits. I am a little lost when it comes to that. Today was the first day I started doing a 10 minute cardio workout. I know it doesnt seem like much but given my weight and the fact that I am in heart failure I figure I better not over do it. If anyone can help guide me I would greatly appreciate it. Thank You so much ! ! !