High Protein Breakfasts : Community Message Boards
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PeggySue70
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Thu, Aug 1, 2013 17:08
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High Protein Breakfasts
I'm looking to change up my breakfast meals; any suggestions for high protein, low calorie & low cholesterol dishes?
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jjswbs2
Pittsburgh PA
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Fri, Aug 2, 2013 22:08
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have you tried Greek yogurt?
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1144
Desert Hot Springs CA
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Sat, Aug 3, 2013 13:08
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Protein smoothie and add Greek yogurt.
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PeggySue70
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Sat, Aug 3, 2013 14:08
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Greek Yogurt
I eat Greek yogurt almost everyday with fresh fruit; usually blueberries, raspberries, blackberries & strawberries. I often do have it for breakfast.
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PeggySue70
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Sat, Aug 3, 2013 14:08
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Protein smoothie
Do you make your own protein smoothies or are they store bought. If you make your own, would you be willing to share the recipe?
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1144
Desert Hot Springs CA
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Sun, Aug 4, 2013 10:08
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joanne_h
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Mon, Aug 5, 2013 19:08
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breakfast idea
I enjoy chia seeds mixed into the greek yogurt along with fruit. If you mix it all together and wait at least 15 minutes the chia seeds expand and it makes for a thicker consistency. It is really very good. Chia seeds are high in protein and fibre.
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LotsaLbs2Lose
NC
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Mon, Aug 5, 2013 21:08
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Eggs....
THe incredible edible egg.....
Oatmeal has 5 grams, throw some almonds and almond milk on for more.
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4everblessed
San Diego CA
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Tue, Aug 6, 2013 20:08
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My favorite breakfast is oatmeal with cinnamon and raisins.
Lunch for breakfast. Try fun options that taste like lunch.
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1144
Desert Hot Springs CA
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Wed, Aug 7, 2013 10:08
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Love feta cheese in omelette.
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