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Hip & thigh exercise : Community Message Boards
 AuthorTitle / Message Body
ldevany ldevany
Thu, Feb 4, 2010 13:02
Hip & thigh exercise
Is there a good hip and thigh exercise for people with really bad knees and bad feet. Can't do squats and can't run.

FitClick FitClick
Vienna VA
Thu, Feb 11, 2010 11:02
 Rating: 3.0/5.0
hips and thighs
Hard to do a lot of exercises with those two injuries. We've just updated our search functionality so I suggest you go to the "Exercises" page under "Workout and Fitness" and search for leg exercises.

ldevany ldevany
Thu, Feb 11, 2010 14:02
Why time amount?
Why are the leg exercises for rehab on a time instead of reps? What is a good time amount one should be able to do? It looks sad to put 1/2 minute when all you can do is 30 of some. lol

ldevany ldevany
Thu, Feb 11, 2010 15:02
love the update on the exercise site.
Nice update.

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