| Author | Title / Message Body |
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auntiedjp
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Mon, Apr 29, 2013 22:04
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Hmmmm
I'm not into exercise yet. Any tips?
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8191
CT
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Tue, Apr 30, 2013 06:04
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EX
start with a time and ex you are comfortable with
so you'll stick with it
&
vary your workouts
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4everblessed
San Diego CA
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Tue, Apr 30, 2013 09:04
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Walking does wonders. Start out walking a distance your comfortable with, then slowly increase it. Good luck to you.
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1144
Desert Hot Springs CA
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Tue, Apr 30, 2013 12:04
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Start out slow, about 3 times a week, with a workout you will commit to. Try walking and/or weights.
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donnasim
Baton Rouge LA
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Tue, Apr 30, 2013 22:04
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8191
CT
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Thu, May 2, 2013 07:05
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Ex
Start slow,
pick something you'll do again and get results from.
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4everblessed
San Diego CA
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Wed, May 8, 2013 18:05
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