Holidays: To Diet or Not? : Community Message Boards
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scout200
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Wed, Dec 22, 2010 10:12
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Holidays: To Diet or Not?
Amidst the holiday season, do you maintain your diet through the holidays or do you cheat? Especially over Thanksgiving, I found it difficult to "stay on track"... What methods do you use to overcome those holiday pounds?
-Scout
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ZenIX
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Wed, Dec 29, 2010 01:12
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Re:
I don't even try to maintain.
I enjoy the holiday foods. I don't skip birthday cake either.
It's once a year - I can recover afterward.
I do keep working out through them (for the most part), and I find the extra food allows me to really make some good gains (aerobic and strength).
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scout200
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Tue, Jan 4, 2011 12:01
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It's once a year!
Very true! I like your perspective!
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