Community » Get Advice » Diet and Nutrition » How do you get your daily PROTEIN?

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 AuthorTitle / Message Body
1144 1144
Desert Hot Springs CA
Tue, Sep 24, 2013 11:09
 Unrated
How's your protein intake going?

1144 1144
Desert Hot Springs CA
Wed, Jan 14, 2015 13:01
 Unrated
Protein shakes, eggs, chicken, fish and turkey.

4everblessed 4everblessed
San Diego CA
Wed, Jan 14, 2015 18:01
 Unrated
By eating it.....LOL
Just joking CC

4everblessed 4everblessed
San Diego CA
Wed, Jan 14, 2015 18:01
 Unrated
Chicken, beans, tuna, nuts, eggs, pork loin, all are high in protein.

LotsaLbs2Lose LotsaLbs2Lose
NC
Wed, Jan 14, 2015 18:01
 Unrated
Ok...then: What foods do you get your protein from?
good answer 4eva

4everblessed 4everblessed
San Diego CA
Wed, Jan 14, 2015 19:01
 Unrated
CHICKEN
I love chicken and it's very versatile.

LotsaLbs2Lose LotsaLbs2Lose
NC
Wed, Jan 14, 2015 19:01
 Unrated
I have a recipe for chicken pesto-
it's awesome. Made similarly to chicken cordon bleu.

Cluck cluck--

Drink some chicken soup, for your cold!

4everblessed 4everblessed
San Diego CA
Thu, Jan 15, 2015 13:01
 Unrated
Send me the recipe
My cold seems worse today. I'm a fighter. I'll beat it

1144 1144
Desert Hot Springs CA
Fri, Jan 16, 2015 15:01
 Unrated
Try to get more in at night.

1144 1144
Desert Hot Springs CA
Mon, Mar 2, 2015 17:03
 Unrated
Chicken, fish, turkey, lean red meat.

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