If i want to use a strength training video how do I add that to my tracker???? : Community Message Boards
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DeeDee62
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Fri, Apr 29, 2011 14:04
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If i want to use a strength training video how do I add that to my tracker????
I am using strength training videos but I have no idea how to add them to my workout tracker. Can anyone help please???
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FitClick
Vienna VA
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Mon, May 2, 2011 14:05
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RE: DeeDee62
Can you please clarify as to what you mean by strength training videos? Are you referring to the video demos that we have on the site? Or are you following a workout DVD plan?
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DeeDee62
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Mon, May 2, 2011 19:05
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DVDS
I am referring to DVD programs I am using.
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retroboy32
Cambridge ON
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Tue, May 3, 2011 08:05
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RE: DVDS
It depends whether the DVD program is already in the database.
From the Workout Tracker:
find the day on which you are going to do the workout
Click the Plus sign
Search for the workout program
Select it with the plus sign
This will add it to your Workout Tracker.
Once you complete the workout, enter in the time taken
Click Save and Update
Click Submit results
It's that easy!
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