Instructions for Stretches : Community Message Boards
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freakfreeloader
Edmonton AB
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Sun, Mar 11, 2012 09:03
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Instructions for Stretches
Just a thought but it would benefit the members if you had instuctions for stretches like you have for exercies. There are 311 different sport stretches and with practical tips you can improve your performance and reduce your chances of injury.
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8191
CT
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Sun, Mar 11, 2012 09:03
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4everblessed
San Diego CA
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Sun, Mar 11, 2012 11:03
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4everblessed
San Diego CA
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Sun, Mar 11, 2012 11:03
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jjswbs2
Pittsburgh PA
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Sun, Mar 11, 2012 23:03
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I like this suggestion :)
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freakfreeloader
Edmonton AB
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Mon, Mar 12, 2012 07:03
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Thank you all, a good example is jogging there is 80 stretching routines for jogging, basketball there is 73. I love to golf there is 75, also for each sport you could break it down to 12 stretches that are most beneficial for your sport.
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8191
CT
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Wed, Mar 14, 2012 08:03
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freakfreeloader
Edmonton AB
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Wed, Mar 14, 2012 08:03
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Good but haven't heard back from fitclick on this idea.... how are you 8191.
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Malibutan
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Sun, Apr 22, 2012 09:04
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Elgine
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Sat, Oct 12, 2019 14:10
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