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Interesting info from Lon Kilgore on many exercise subjects : Community Message Boards
 AuthorTitle / Message Body
Billiebob Billiebob
Washington NC
Sat, Dec 29, 2012 08:12
 Unrated
Interesting info from Lon Kilgore on many exercise subjects
http://www.lonkilgore.com/stuff.html

I use the age adjusted standards charts , find it to provide motivation

4everblessed 4everblessed
San Diego CA
Sat, Dec 29, 2012 09:12
 Unrated
I'll check it out. Thank you!

freakfreeloader freakfreeloader
Edmonton AB
Sat, Dec 29, 2012 09:12
 Unrated
Nice....I will also check it out!!

LotsaLbs2Lose LotsaLbs2Lose
NC
Sat, Dec 29, 2012 09:12
 Unrated
Okay
interesting...need all the motivation I can get!

1144 1144
Desert Hot Springs CA
Sat, Dec 29, 2012 10:12
 Unrated
donnasim donnasim
Baton Rouge LA
Sat, Dec 29, 2012 19:12
 Unrated
catsmew catsmew
Tue, Jan 29, 2013 16:01
 Unrated
Days late
I hope not a $ short!

Blessing45 Blessing45
Fri, Mar 8, 2013 14:03
 Unrated
Hello,
Hello,
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