Is Swimming Best Exercise? : Community Message Boards
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GarrettHnatiuk
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Fri, May 2, 2014 03:05
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Is Swimming Best Exercise?
Is Swimming Best Exercise To Slim Down? If So then how much time should i stay in water?
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8191
CT
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Fri, May 2, 2014 07:05
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swim
Everyone has their best,
Swim Bike, Elliptical, Spartan, Crossfit...
The list is endless- What ever works for you
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LotsaLbs2Lose
NC
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Fri, May 2, 2014 14:05
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Try the English Channel
like DIanna Nyad did.
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8191
CT
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Sat, May 3, 2014 11:05
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swim
todaywould be a good day
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LotsaLbs2Lose
NC
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Sun, May 4, 2014 20:05
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Niagra falls in a barrel??
I think it's illegal now.
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8191
CT
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Mon, May 5, 2014 07:05
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swim
are you swimming regularly?
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LotsaLbs2Lose
NC
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Mon, May 5, 2014 21:05
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Just until you get pruny....
when my hands start to shrivel then I know it is time to get out of the water.
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LotsaLbs2Lose
NC
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Wed, May 7, 2014 08:05
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Do your laps and then in between
do butterfly laps for a quick metabolism boost
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8191
CT
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Wed, May 7, 2014 13:05
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1144
Desert Hot Springs CA
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Wed, May 7, 2014 14:05
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Also add strength training to go along with your cardio workouts.
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