Is Swimming Best Exercise? : Community Message Boards
| Author | Title / Message Body |
|
|
GarrettHnatiuk
|
Fri, May 2, 2014 03:05
|
|
Is Swimming Best Exercise?
Is Swimming Best Exercise To Slim Down? If So then how much time should i stay in water?
|
|
|
8191
CT
|
Fri, May 2, 2014 07:05
|
|
swim
Everyone has their best,
Swim Bike, Elliptical, Spartan, Crossfit...
The list is endless- What ever works for you
|
|
|
LotsaLbs2Lose
NC
|
Fri, May 2, 2014 14:05
|
|
Try the English Channel
like DIanna Nyad did.
|
|
|
8191
CT
|
Sat, May 3, 2014 11:05
|
|
swim
todaywould be a good day
|
|
|
LotsaLbs2Lose
NC
|
Sun, May 4, 2014 20:05
|
|
Niagra falls in a barrel??
I think it's illegal now.
|
|
|
8191
CT
|
Mon, May 5, 2014 07:05
|
|
swim
are you swimming regularly?
|
|
|
LotsaLbs2Lose
NC
|
Mon, May 5, 2014 21:05
|
|
Just until you get pruny....
when my hands start to shrivel then I know it is time to get out of the water.
|
|
|
LotsaLbs2Lose
NC
|
Wed, May 7, 2014 08:05
|
|
Do your laps and then in between
do butterfly laps for a quick metabolism boost
|
|
|
8191
CT
|
Wed, May 7, 2014 13:05
|
|
|
|
|
1144
Desert Hot Springs CA
|
Wed, May 7, 2014 14:05
|
|
Also add strength training to go along with your cardio workouts.
|