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Just new to this! Need friends :) : Community Message Boards
 AuthorTitle / Message Body
Jacqsie Jacqsie
Tue, Jan 29, 2013 16:01
 Unrated
Just new to this! Need friends :)
Hey! I'm new to this and would love to have some encouraging friends on here. I am vegan, 21 and a full time student. I feel a bit lost with this weight loss journey so your help is needed.

jjswbs2 jjswbs2
Pittsburgh PA
Wed, Jan 30, 2013 10:01
 Unrated
Welcome! The best place to start is to track all that you eat. It is eye opening to become aware of exactly what and how much we consume. After you get the hang of tracking then you will see where you want to make changes.

donnasim donnasim
Baton Rouge LA
Thu, Jan 31, 2013 08:01
 Unrated
Track daily
Exercise and food intake!!!

donnasim donnasim
Baton Rouge LA
Sat, Feb 2, 2013 21:02
 Unrated
Hope all is well
Stay focused

freakfreeloader freakfreeloader
Edmonton AB
Mon, Feb 4, 2013 07:02
 Unrated
Welcome: how do you tell if someone is a vegan,don't worry they will tell you :) sorry I couldn't help it.

Billiebob Billiebob
Washington NC
Tue, Feb 5, 2013 05:02
 Unrated
catsmew catsmew
Fri, Feb 8, 2013 19:02
 Unrated
Water
If you don't drink it now, start! Oh and liking it is not a requirement to needing it. Not lemonade, not cyrstal anything, not teas, water means plain life saving water! Everyday at least 64 oz a day, build up to it if you have to.

donnasim donnasim
Baton Rouge LA
Sun, Feb 10, 2013 17:02
 Unrated
Hope you are catching on
Great site

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