Looking for Friends who can support each other : Community Message Boards
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Yvonne1964
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Tue, Jan 7, 2014 15:01
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Looking for Friends who can support each other
I'm one week in on this site and I'm 2 pounds down I do like this site but would also like to hear from other people who want to support each other I have been on diets most of my life the last time I lost over 100 pounds now I want to lose the rest so I would really enjoy hearing from anyone else who may just want to talk.
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hapeters77
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Wed, Jan 8, 2014 11:01
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Hi
I am really frustrated with my weight. After my 3rd child was born it seems my body had decided to keep all this baby weight. Before he was born 9/2012 I was in the best shape of my life, now I can't even lose 5lbs. I feel like I've tried everything- bootcamp, drinking water, eating coconut oil, running, low carb, etc. I guess I just need to stick with a lower carb diet for a longer period of time then ever before and I'm thinking about adding in 3 more days at the gym to get up to 6 days at the gym per week. I can't think of anything else to do at this point. Would love to have a support group to help me lose these 40 lbs. I currently weigh 173 and I want to weigh 135.
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tycho
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Wed, Jan 8, 2014 20:01
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Count me in!
for the support group(: I'm all for it! I need to lose about 30 pounds
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LotsaLbs2Lose
NC
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Wed, Jan 8, 2014 21:01
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Here to talk whenever.
Good luck !
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Yvonne1964
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Thu, Jan 9, 2014 17:01
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I found the one thing that's works for me is watching the size portions that I'm eating. I have been trying to walk at least 3 times a week. I am 50 and have bad arthritis in both knees and ankles. My son and grandson go with me. I'm here if you ever want to just talk.
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hapeters77
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Mon, Jan 13, 2014 13:01
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Hi All!
Anyone have any other good tips and tricks that are working to lose weight?
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bjoann
NM
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Sun, Jan 19, 2014 20:01
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Yvonne1964
Have you tried swimming Yvonne? That is a good non weight bearing exercise that will get you in shape and lose weight-easy on your knees.
But remember as a female we can develope weak bones-that is where walking and running which are calling weight bearing exercise help bulid our bones.
Good luck
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beafitmomma
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Tue, Jan 21, 2014 19:01
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count me in
Hi not only are the message boards a good place to meet friends also try the teams. I have a team called fit momma's and I try to post a quote or tip everyday. Good Luck!
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EJRock
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Fri, Dec 5, 2014 21:12
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New
I am new to site not even a week yet. I like the site its a little confusing on following and joining but I am really into supporting each other.
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