Looking for someone to push me to keep it up. : Community Message Boards
| Author | Title / Message Body |
|
|
rezdude
|
Sun, Nov 27, 2011 10:11
|
|
Looking for someone to push me to keep it up.
for the past few years a havent been able to stick with working out for more then a month or two. Life always seems to get in the way. when i was in the best shape of my life i had someone who would remind me to keep pushing to workout harder that i could always get in better shape. Looking for someone to do this now and i will return the favor.
Thanks,
Chris
|
|
|
rmatt06
|
Sun, Nov 27, 2011 11:11
|
|
Welcome
Welcome to the site a lot of tools to help you including support join a group and talk daily is best.
|
|
|
donnasim
Baton Rouge LA
|
Sun, Dec 18, 2011 11:12
|
|
Good luck
It's always a struggle--especially around these holidays!! You need to stay focused!!! (easy for me to say---lol)
|
|
|
rmatt06
|
Sat, Dec 24, 2011 13:12
|
|
How are you doing?
How are you doing?
|
|
|
AmyK73
|
Wed, Dec 28, 2011 15:12
|
|
Agreed
I have the same problem. I am hoping that this sort of check in system will work for me. Good luck
|
|
|
rmatt06
|
Sat, Dec 31, 2011 16:12
|
|
How is your progress?
How is your progress?
|
|
|
jjswbs2
Pittsburgh PA
|
Wed, Jan 4, 2012 10:01
|
|
Accountability
Accountability is a huge component to lifestyle change. If we can't find enough people in our circles of family and friends who are like-minded on the fitness journey we have to get creative in our sources of accountability. Setting daily goals of logging into fitclick and earning 'points' here is one way of getting a form of accountability in place. Participation in the FitClick community in itself won't make the pounds come off or build muscle mass BUT it can provide a powerful form of accountability that is crucial to success in creating lifestyle change.
The 5 elements of fitness and fat loss...
Cardio-Vascular Training
Strength Training
Proper Nutrition
Mental/Emotional Re-Training
Accountability
|
|
|
1144
Desert Hot Springs CA
|
Wed, Jan 4, 2012 11:01
|
|
Well Said
Well said jjswbs2, very informative.
|