MY LIQUID DIET AND I AM LOOSING
My name is Brenda and am 63 yrs. I have been trying to lose 25 lbs for months now with no success. 8 days ago I became totally fed up and did something I thought would never do. I started a liquid diet of shakes (grocery store/cereal aisle) which I have at breakfast, lunch and dinner. In between I drink lots of water and switch it up sometimes with tea or diet pop. So far, this is the morning of the eighth day and I have already lost 6 lbs! I can see the difference in my clothing. Last week I bought a pair of pants one size smaller and today I almost fit into them. I am taking this plan 10 lbs. at a time so as not to become overwhelmed. This is not a long-term solution. It is short-term and it's working for me!
