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 AuthorTitle / Message Body
bjoann bjoann
Tue, Jan 8, 2013 10:01
Need a jump start
Anyone have booster cables to give me a jump start? Well things haven't been going as I planned. Set backs. I've gained 4 lbs which is probably due to my midnight and 2 am EATING. I began to have problems sleeping (going on over a week) yes I have tried everything -doesn't help).I couldn't figure out what I had done the last month that help me sleep almost all night.
I'm a workacholic even through I'm retired.
Unfortuntely my chronic back pain has excerbated(all the snow I sweep plus the cold temps) which in turn makes me a emtional wreck.
I'm not the type to sit during the day. I'm going by 7am and usually go until its darks outside and I can't see. I've learned to leave the inside things until night.
What I'm going to today is figure out the miles I walked last year and days I actually did yoga, treadmill or Gilad and hopefully aim to do a little more, Thanks

catsmew catsmew
Wed, Jan 9, 2013 14:01
In the scheme of things is 4 lbs really that big of a deal? I wonder how many millions of people would love to only need to lose 4 lbs at the end of 2012.

bjoann bjoann
Wed, Jan 9, 2013 21:01
Great Boost
so true catsmew. 4 lbs isn't much. You are just what I needed.
Thanks for the boost.

1144 1144
Desert Hot Springs CA
Sat, Jan 12, 2013 13:01
Use those 4 pounds as an advantage to boost your metabolism. Keep tracking and you'll see them drop off plus.

LotsaLbs2Lose LotsaLbs2Lose
Sun, Jan 13, 2013 09:01
 Rating: 4.0/5.0
Perspective. Don't "lose"that.

It's all relative.

A person in a wheelchair, would be more than ecstatic, thankful and grateful to be able just to walk.

Not minimizing your plight, but it's all relative to one's situation. I don't think too many can empathize, b/c to someone with 30lbs to lost, 4 lbs is a drop in the bucket.

8191 8191
Sun, Jan 13, 2013 14:01
Billiebob Billiebob
Washington NC
Tue, Jan 29, 2013 07:01
"He who has health has hope; and he who has hope has everything." -- Arabic Proverb

donnasim donnasim
Baton Rouge LA
Sat, Apr 20, 2013 09:04
After you please
Please let me borrow those jumper cables!!! LOL

JosephBurkey JosephBurkey
Tue, Jul 31, 2018 08:07
You need strong motivation to start, but more motivation you need to keep on going! I talk about everything, like studying. I can't even write an essay when I don't have a mood. But in this case, I buy it on the professional writer does it for me very qualitative and fast.

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